Brain Facts: Be Nice to Your Brain
Because your brain does so much for you, this story describes things that you can do to protect your brain and make sure it is healthy.
Social Health: I Can Handle It… I Got It
This story talks about how to come up with ways to handle challenges that you face.
Physical Health: Move It or Lose It
Your body is made of lots of muscles, so it only makes sense that our bodies were made to move. This story is about how your body moves and how using your muscles to move your body makes both your body and your brain healthy.
Emotional Health: I am Soooo Stressed Out!!!
This story talks about stress and how it relates to emotional health and behaviors.
Cognitive Health: The World As We Know It
All animals get information about the world around them and they use this information to modify their behaviors in a way that allows them to survive.
Brain Health: It’s a SPECtacular Jungle Out There
The world of a 4th grader is complex and has the potential to be frustrating and stressful. This is a time when children need to focus on taking care of their SPEC health, so that their brains can help them navigate through the challenges they are facing.